Vegetable Amaranth

Also known as *Calaloo and

Green Leaf Amaranth

My calaloo plants as of 5-20-2005 My calaloo plants as of 5-20-2005

*Please note this is Calaloo of the Amaranthus Variety and NOT the Dasheen leaves.


Those who have experienced the culinary exquisiteness of a plate of Seafood Calaloo Soup while visiting the islands in the Caribbean will never forget this travel into the upper layers of culinary ectasy ! This platter is offered in Jamaica, Puerto Rico, Santo Domingo, and just about every Island down the Caribbean chain.

My last and "never to be forgotten"culinary experience with Calaloo Soup came about in 1980 on the Island of Vieques while visiting with a well established family who for over 100 years have lived on that island. A large soup plate was served steaming hot with crab, shrimp, conch meat, shreded fish, lobster, and herbs like culantro, aji dulce, diced eggplant, diced okra, acelgas (swiss chard), salted pigs tails, pork ribs, smoked ham, and tasajo. When served they add a "Bola de Mofongo"with extra garlic and bacon bits. To this day in the year 2005 I have not tasted anything remotely similar to that Calaloo Soup.

Regards, Jose Puras


Calaloo Soup Recipe from Puerto Rico

First Ingredients

1- Salted pork tail

2- Tasajo (Puerto Rican dry cured beef )

3- Jamon Ahumado (Smoked ham)

4- Costillitas Saladas (Salted Ribs)


1- Pescado Frito Desmenuzado (Fried Fish) Shreded

2- Carrucho (Conch)

3- Jueyes (Crabs)

4- Shrip and lobster can be also added.


1- 15 Calaloo leaves

2- Okra - 1/2 pound

3- Berenjenas (Eggplant - diced)

Flavor Ingredients

5 culantro leaves (chopped)

5 aji dulce (chopped)

1 medium onion (chopped)

3 cloves of garlic (chopped)


All salty ingredients place in water the night before. After the first boil, dump the water and refill for another boil. I f the water is still salty, save some and refill with fresh water and reheat. While cooking add all the FLAVOR ingredients -salt, pepper, culantro leaves, aji dulce, onion, and garlic . After 25 minutes of cooking and you are happy with the flavor, add all the seafood and the vegetables. If you like hot sauce (or hot peppers) add now. Cook for another 15 minutes.

When serving you add a mofongo ball (fried green plantain mashed in a mortar with lots of garlic and shaped into a ball. ) in the individual plates. I have also added Alubia Beans (Large white beans) at the time you add the seafood and it's just wonderful and it helps thickening !

If you have any recipes for Calaloo Soup, please send them to me via e-mail and I will post them on this page.

I have had excellent results growing the green vegetable amaranth as you can see by the above photos and would recommend it to the home gardener who likes plates with greens in it , since Vegetable Amaranth (Calaloo) is an excellent substitute for Spinach and Swiss Chard. It's easy to grow and it will do great in 2 gallon pots. After a few months it will go to seed, so if you like just save the seeds for future use.

Interesting information about Amaranth:


How To Order

Price: Each seed packet is $5.25 includes postage and handling to U.S. locations.

Each packet contains 100 + seeds.

Method of payment: Checks will have to clear the bank before we ship! Money Orders will ship right away !...


U.S.A. ONLY !!!


Mail your order with payment to:

Jose Puras

1124 Hooper Ave. N.E.

Palm Bay, Fl 32905

Please make checks and Money Orders payable to: Jose Puras

Credit Card Orders

Important Info:

You should find it quite easy to handle the credit card ordering. Here are the steps:


How to Order with Credit Card Via PayPal


1- Find below the PayPal Logo That says and click on it.

2- That will take you to the PayPal SECURE website where you enter the number of packets you would like of the seed and it will give you a total and process you credit card charge. If you would like to continue purchasing other seeds, when you tell it how many packets you want of the particular seed, just click on the Logo "Continue Shopping", and it will bring you back to the website so you can select other seeds and add to your Shopping Cart. It will keep track of the seeds you want, and the amount. When you want no more, just click on "Secure Checkout" and there you will see a list with all the seeds you have selected with a total according to the number of packages.

5- PayPal will then require you enter the Credit Card Info in a highly secure format, and you have just placed the order. Even before you get out of the website, an order is generated by PayPal to me at to ship the order to you. Once I process the order I send you a confirmation e-mail of the order and when it shipped. It usually ships the same day if you get the order in before 12:00 Noon EST

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U.S. Only

Shipping and handling included in prices.

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Thanks for visiting with us.....Gracias por su visita !

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